We often hear that breakfast is the most important meal of the day, but it is usually the first casualty of rushed mornings. The problem is that there are very few people who can spend 30 minutes preparing breakfast each morning, so most of them just skip it or end up eating junk food like pastries, sugary cereals, or coffee drinks. For that specific reason, we have brought you the most suitable product that is a combination of protein, carbohydrates, and healthy fats in your first meal of the day, which will keep you feeling full until lunch, as well as prepare your mind and body for the tasks ahead throughout the day.
Let us give you a life-changing tip to add in your morning routine that would take less than 30 seconds: For a perfect oatmeal add 1 scoop (60g) of Basix Oats with 150ml of boiling water or milk, then stir well and leave for 1-2 minutes so the oats absorb the liquid. Eat and enjoy!