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Gold Omega 3 – superior quality fish oil, which contains valuable omega – 3 unsaturated fatty acids EPS and DHS in very high concentrations, in a natural form, which ensures their better absorption and use in the body.
1000 mg fish oil – 33% EPS and 22% DHS, which together make up 65% of Omega-3 fatty acids in 1 capsule.
Omega – 3 essential fatty acids are not formed in the body, so they must be taken with food – in the form of fish or extra fish oil. Regular consumption of omega – 3 fatty acids in the diet is necessary for general health, normal and full functioning of the body.
Omega-3 unsaturated DHA and EPA fatty acids:
- DHA helps maintain normal vision and normal brain function. The beneficial effect is achieved with a daily intake of 250 mg DHS;
- EPA and DHA promote normal heart function. The beneficial effects are obtained with a daily intake of 250 mg of EPS and DHS;
- During pregnancy and lactation. DHA promotes the normal development of the brain and eyes in the fetus and baby. The beneficial effect is obtained with a daily intake of 200 mg DHS, in addition to the recommended daily dose of omega-3 – 250 mg EPA and DHA;
- EPA and DHA help to maintain normal blood pressure. The beneficial effect is obtained with a daily intake of 3 g EPA and DHS, the additional daily dose should not exceed 5 g EPA and DHA combined;
- EPA and DHA help to maintain normal blood triglyceride levels. The beneficial effect is obtained with a daily intake of 2 g EPA and DHA, the additional daily dose should not exceed 5 g EPA and DHA combined.
