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- Initially, dip one tea bag in a cup of boiling water for 2 minutes.
- Gradually increase the dipping time up to 5 minutes as your digestive system adjusts.
- Drink 15 minutes before or during meals.
- If desired, dilute with water, add sugar or sweetener to taste.
- The recommended daily dose should not be exceeded.
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21st Century Herbal Slimming Tea Bags Lemon Lime 24s